How to Enhance Diabetes Treatment With Herbs
If you have diabetes, you may be wondering about the role herbs can play in your treatment. Well, there are some very useful herbs out there than can really help your condition.
Understand that no matter whether you have Type I diabetes or Type II, if your doctor says you need insulin, KEEP TAKING IT. This is very important. The herbs I am about to discuss can help your condition greatly, but never, ever use them without consulting your doctor and keeping up with your regular treatments.
Some of these herbs work because they reduce inflammation. Others do because they reduce inflammation and tissue damage brought on by diabetes. Either way, if you make an effort to use more of these herbs and spices while you cook, it can help greatly.
It is important to only take these herbs in small amounts. Taking them in large amounts is not only unpleasant, but also not very helpful. Just cook with them and don't worry about taking capsules, teas and any additional herbal preparations unless indicated by a naturopath or other trusted natural health professional.
The following are ways to incorporate herbs to make your diabetes care regimen more effective.
Things You'll Need:
Cinnamon
Cloves
Sage
Marjoram
Onion
Garlic
1
Cinnamon has been in the news lately because researches in Pakistan realized back in 2003 that it may be helpful for lowering blood glucose levels in those with Type II diabetes. Bottom line? It really couldn't hurt. The accepted dose is 1/4 tsp. daily consumed in food. You can shake it over oatmeal or cereal and even use it in savory cooking.
2
Cloves have also been tested for effectiveness in helping to lower glucose and improve insulin. Researchers at the Experimental Biology Meeting in 2006 demonstrated their findings after having used clove oil on the study participants. The findings were that the cloves can be an aid to diabetics because of the affect the spice has on glucose levels and insulin function. Though the study used clove extract, I recommend using it in cooking rather than taking in the clove oil.
3
Popular herbs such as sage and marjoram can also help diabetes patients. One of the problems that a diabetic faces is tissue inflammation. Herbs like sage, marjoram,
basil
and oregano can help reduce the inflammation.
4
Onions and garlic have long been understood to aid the body in many ways. One of these is helping to lower blood sugar. Of course you can buy garlic capsules and take a few each day, however, the safest way to consume garlic and onions is to simply cook with them.
Tips & Warnings
Find creative ways to use herbs and spices in your healthy cooking lifestyle instead of taking these herbs as supplements.
Always consult with your doctor and never neglect your doctor's advice when it comes to anything related to your diabetes treatment.
Always take your insulin as directed!
http://www.ehow.com/how_4575680_enhance-diabetes-treatment-herbs.html
If you have diabetes, you may be wondering about the role herbs can play in your treatment. Well, there are some very useful herbs out there than can really help your condition.
Understand that no matter whether you have Type I diabetes or Type II, if your doctor says you need insulin, KEEP TAKING IT. This is very important. The herbs I am about to discuss can help your condition greatly, but never, ever use them without consulting your doctor and keeping up with your regular treatments.
Some of these herbs work because they reduce inflammation. Others do because they reduce inflammation and tissue damage brought on by diabetes. Either way, if you make an effort to use more of these herbs and spices while you cook, it can help greatly.
It is important to only take these herbs in small amounts. Taking them in large amounts is not only unpleasant, but also not very helpful. Just cook with them and don't worry about taking capsules, teas and any additional herbal preparations unless indicated by a naturopath or other trusted natural health professional.
The following are ways to incorporate herbs to make your diabetes care regimen more effective.
Things You'll Need:
Cinnamon
Cloves
Sage
Marjoram
Onion
Garlic
1
Cinnamon has been in the news lately because researches in Pakistan realized back in 2003 that it may be helpful for lowering blood glucose levels in those with Type II diabetes. Bottom line? It really couldn't hurt. The accepted dose is 1/4 tsp. daily consumed in food. You can shake it over oatmeal or cereal and even use it in savory cooking.
2
Cloves have also been tested for effectiveness in helping to lower glucose and improve insulin. Researchers at the Experimental Biology Meeting in 2006 demonstrated their findings after having used clove oil on the study participants. The findings were that the cloves can be an aid to diabetics because of the affect the spice has on glucose levels and insulin function. Though the study used clove extract, I recommend using it in cooking rather than taking in the clove oil.
3
Popular herbs such as sage and marjoram can also help diabetes patients. One of the problems that a diabetic faces is tissue inflammation. Herbs like sage, marjoram,
basil
and oregano can help reduce the inflammation.
4
Onions and garlic have long been understood to aid the body in many ways. One of these is helping to lower blood sugar. Of course you can buy garlic capsules and take a few each day, however, the safest way to consume garlic and onions is to simply cook with them.
Tips & Warnings
Find creative ways to use herbs and spices in your healthy cooking lifestyle instead of taking these herbs as supplements.
Always consult with your doctor and never neglect your doctor's advice when it comes to anything related to your diabetes treatment.
Always take your insulin as directed!
http://www.ehow.com/how_4575680_enhance-diabetes-treatment-herbs.html
